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Sounds of Coaching Episode 24
December 20, 2007 02:41 PM PST

This month's 5 Minute Coach Coaching Tip shows you how to refute irrational beliefs that you have so that you can live an authentic happy life.

In this audio, I share with you tips for how to refute your irrational beliefs. I discuss ways for you to first identify these beliefs and then show you how to come up with alternate beliefs to help you move past these blocks.